Ungase ufune ukucabanga kabili ngaphambi kokumba izinsalela zakho ze-Thanksgiving.
I-Health and Community Services ikhiphe umhlahlandlela owusizo wokuthola ukuthi izitsha ezidumile zamaholide zihlala isikhathi esingakanani esiqandisini sakho. Ezinye izinto kungenzeka ukuthi sezivele zonakele.
I-Turkey, ukudla okuyinhloko kwe-Thanksgiving, isivele yonakele, ngokusho kweshadi. Amazambane aqoshiwe kanye nesoso sakho cishe nayo yonakele ngemva kwale mpelasonto.
Ukudla lokhu kudla kungabangela izifo ezibangelwa ukudla, kanye nezimpawu ezihlanganisa ukuhlanza kanye nesifo sohudo. Nakuba isikhathi esigcinwa ngaso ukudla sidlala indima, izikhulu zezempilo zithi indlela ogcina ngayo ukudla kwakho ibaluleke kakhulu.
Uthe indlela engcono kakhulu yokunciphisa ingozi yokungcolisa ukudla ukukufaka emakhazeni ngangokunokwenzeka, ngokushesha okukhulu.
“Into engcono kakhulu esiyitshela abantu ukuthi bayifake efrijini,” kusho uPols. “Uma ungeke uyiqandise, okungenani yishiye lapho amahora ambalwa bese uyifaka efrijini lakho.”
Ukuqandisa lezo zinsalela kungandisa impilo yazo ngamasonto amaningana, ngisho nezinyanga. UPols uphinde wathi ukushiya ukudla kwakho ngaphandle isikhathi eside kakhulu ngemva kokudla kungandisa amathuba okugula.
“Bengingeke ngishiye ukudla isikhathi esingaphezu kwesigamu sehora, mhlawumbe ihora,” esho.
Nakuba lawa macebiso engase angafiki ngesikhathi sokudla okusele kwe-Thanksgiving, i-Pols inethemba lokuthi abantu abaningi bazowabheka njengoba uKhisimusi usondela.
Uma usacabanga ngokudla okusele esiqandisini sakho, i-Pols ikweluleka ukuthi uzame ukukushisa ukuze wehlise ingozi yokugula. Uma une-thermometer yokudla, uzofuna ukuyishisa okungenani kufike kuma-degrees angu-165.
Uma uqala ukuzizwa ugula, i-Pols ithe kufanele uxhumane nomhlinzeki wakho wezempilo ojwayelekile ukuze uhlolwe.
Isikhathi sokuthunyelwe: Novemba-30-2022